Whole30 Pad Thai

This simple, one pot Whole30 Pad Thai recipe is the best thing I have ever had.  Completely compliant with almond butter, coconut aminos, spiraled sweet potatoes and all the toppings you cannot go wrong with this recipe!

We are feeling quite like adults these days… maxing out our 2017 &…

Smoky Bison Chili | Whole30 Approved

This Whole30 approved Smoky Bison Chili will curb all your chili desires! Ground bison, sweet potatoes, and jalapeño with smoked paprika for the flavor kick.

Hello there! Congrats to the Eagles for dethroning the Patriots Sunday in the Super Bowl… or did everyone only count down the minutes of the…

Curried Chicken Cauliflower Rice Soup

Curried Chicken Cauliflower Rice Soup… packed with healing anti inflammatory spices like turmeric and cayenne pepper all while being a filling Whole30 dish!

Well hello to the back end of January! Shoot I’m shaking my head over here about how fast that came and went.  We are welcoming month two…

Healing Vegan Golden Milk

Easy, Healing Vegan Golden Milk – Creamy golden milk with dairy-free milk, ginger, turmeric, peppercorn, cinnamon and coconut oil with so many added benefits!
Hey fam! I am going to be sharing with you the holy grail of hot, satisfying and healthy beverages.  But first let’s talk Whole30 business…

My husband…

Paleo Pumpkin Gnocchi

This paleo pumpkin gnocchi is both gluten-free and paleo and smothered with a delicious ghee sage sauce . The gnocchi is made with pumpkin, almond flour, tapioca flour and egg. It’s the perfect hearty and savory meal for fall and winter.

Wow, it’s been a minute hasn’t it? Sorry about that.  Life…

2 Ingredient Pumpkin Pancakes

Aloha from Hawaii! I took a really last minute trip… like 2 day last minute trip, to visit a friend and well see the island of Oahu.  Did I mention my flight there was free?!? There are perks to having a deployed husband I suppose.  Now I can’t say…

Paleo Chicken Enchiladas

These paleo chicken enchiladas will satisfy your Mexican Monday munchies!  Made with cassava and coconut flour tortillas (totally paleo), shredded chicken and caramelized onions.

We are wrapping up our last week in Montgomery before heading back to Spokane! Soooo that means so long sunny 75 degree days in November and…

Perfectly Grilled Pork Tenderloin

Learn how to perfect the grilled pork tenderloin.  An unbelievably juicy and flavorful dish that is ready to eat in less than 30 minutes!
I absolutely love grilling.  Even when my husband offers to do it for me I decline and say “nah I got this.”  I think it helped…

Sadie in October

Hello November! Where in the world has 2017 gone y’all?

Seriously though.  Is it just me or did we blink and jump from January to today?  We’ve spent the entire month of October in Montgomery, AL for a 7 week training Brenton.  It’s coming to an end!  Only one week…